FREE Vinyasa Warrior Yoga classes for all levels. Only for adults. Open attendance. Pre-registration not required. Please bring a mat & towel. Where: Tompkins Square Library 331 East 10th Street New York, NY 10009 When: on Tuesdays July 10, 24 & 31, August 7, 21, & 28 & September 11 & 25, 2018 from 6:15PM-7:30PM […]
FREE Vinyasa Yoga classes on Saturdays and Sundays for all experience levels. Wear comfortable clothing and bring a mat or a towel. Where: Socrates Sculpture Park 32-01 Vernon Blvd Astoria, NY 11106 When: Saturdays & Sundays Until September 16, 2018 from 10AM-11AM Bus: Q103 & Q104 to Vernon Blvd/Broadway Contact: 718-956-1819
FREE What: Free NYC Latin Dance for Fitness classes for all ages at Poe Park in Bronx, NYC. Where: Poe Park Visitor Center in Poe Park 2640 Grand Concourse (Bet E. 192 St. and E. Kingsbridge Rd) Bronx, NY 10458 When: Saturdays Until December 29, 2018 9AM-10AM Subway: B, D to Kingsbridge Rd Contact: 718-365-5516
FREE What: Free Tai Chi classes for all ages and experience levels at Bryant Park in NYC. Where: Bryant Park Fountain Terrace in Bryant Park 6th Avenue and 41st St New York, NY 10036 When: Tuesday & Thursday Until September 29, 2016 7:30AM-8:30AM Subway: B, D, F, M to 42nd St Contact:212-768-4242
FREE What: Learn Tai Chi walk, movements and breathing techniques free Where: Poe Park Visitor Center in Poe Park 2640 Grand Concourse Bronx, NY When: Every Friday from 11:30AM-12:30PM Until January 29, 2016 Subway: B, D to Kingsbridge Rd
Good Health is the Greatest Wealth. Now repeat that a 100 times. Every day, the newspapers and the blogs bring me new information on the risks of sitting for long hours, inadequate exercise and the dangers of a sedentary lifestyle. I can’t help reading them and they quickly depress me because yours truly is not […]
